Natural ingredients are the best options for fighting erectile dysfunction. The issue with loss of libido and problem to keep erect does not always happen as a natural by birth disorder. In today's stressful environment these sexual dysfunctions are in many cases the secondary effects of a stressful and erratic lifestyle. Hence, the secret lies in improving your food habits and sleep patterns. Once that is taken care of, the next best option to go with are the natural health and libido boosters. You find out the foods and habits that will do well to your heart and you will find that they doe even better to your lost libido as well.
Although we do not pay much pf a heed to the nature's abundant gifts to us, there are many that can help. Here I will disclose only five such secret foods that can fight your erectile dysfunction with quite a success.
Horny goat weed or commonly known in scientific terms as epimedium has been an immense sexual stimulant for a long time. One main working principle of epimedium being greatly enhances the level of nitric oxide in the human body. The leaves from this plant consists of a rich selection of flavonoids, lignans, polysaccharides, phenolic as well penethylol glycoids, magnaflorine which is an alkaloid, and sesquiterpenes. It increases the flow of blood to the penis which results in harder erections.
Article Source: http://EzineArticles.com/5190097
Discover More About Erectile dysfunction techniques http://healthremediessolutions.com/erectile-dysfunction-remedies-and-treatment.html